Wrestling was designed to incorporate sport wrestling techniques into the Haganah F.I.G.H.T. and Ground Survival Programs. The program is taught in a rotation and is aggressive in it’s approach. We combine techniques from all the three wrestling styles (folkstyle, freestyle, and greco roman) to create an easily integrated program. If the conflict gets into a close quarter situation or goes to the ground, this program helps teach Haganah Practitioners to survive and defend from any position. The goal is to be prepared for any situation. This is an integral part of the Haganah program and we place a great deal of emphasis on training this system.