In a world where threats appear to be everywhere, it is better to be prepared than to wait for help to arrive. HAGANAH translates to the word PROTECTION and from Day 1, you will begin to build your knowledge base with real world applications. This program will help you learn quickly, improve flexibility and strength, and will build confidence at a rapid rate. If you are looking for a reality based system that will improve multiple aspects of your life, this is it. Haganah is a scenario based self-defense system that allows practitioners to become proficient quickly. This is not a traditional style martial art. It is based on real-life situations and solutions. We blend self-defense with fitness to produce a great workout and practical knowledge. Come in and give it a try. This program is ideal for adults, teens and kids, Military, LEOs, Firemen, etc. If you are looking to make a change, the Haganah system will provide you with a solution for your self-defense and fitness needs.